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> <channel><title>Comments on: The MMA Hour 4-23 With Guests Frank Mir, Dan Henderson And UFC 145 Recap</title> <atom:link href="http://www.mmatko.com/the-mma-hour-4-23-with-guests-frank-mir-dan-henderson-and-ufc-145-recap/feed/" rel="self" type="application/rss+xml" /><link>http://www.mmatko.com/the-mma-hour-4-23-with-guests-frank-mir-dan-henderson-and-ufc-145-recap/</link> <description>MMA Videos and News</description> <lastBuildDate>Fri, 24 May 2013 12:32:34 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5.1</generator> <item><title>By: goochi</title><link>http://www.mmatko.com/the-mma-hour-4-23-with-guests-frank-mir-dan-henderson-and-ufc-145-recap/comment-page-1/#comment-201348</link> <dc:creator>goochi</dc:creator> <pubDate>Wed, 25 Apr 2012 07:36:32 +0000</pubDate> <guid
isPermaLink="false">http://www.mmatko.com/?p=24946#comment-201348</guid> <description><![CDATA[how do you watch 3 hours of this..]]></description> <content:encoded><![CDATA[<p>how do you watch 3 hours of this..</p> ]]></content:encoded> </item> <item><title>By: Buster Hymen</title><link>http://www.mmatko.com/the-mma-hour-4-23-with-guests-frank-mir-dan-henderson-and-ufc-145-recap/comment-page-1/#comment-201345</link> <dc:creator>Buster Hymen</dc:creator> <pubDate>Wed, 25 Apr 2012 06:13:31 +0000</pubDate> <guid
isPermaLink="false">http://www.mmatko.com/?p=24946#comment-201345</guid> <description><![CDATA[Big respect to Mir for his human response to Brock Lesnar&#039;s health issues and decisions.]]></description> <content:encoded><![CDATA[<p>Big respect to Mir for his human response to Brock Lesnar&#8217;s health issues and decisions.</p> ]]></content:encoded> </item> <item><title>By: KouNTa KuLCHa</title><link>http://www.mmatko.com/the-mma-hour-4-23-with-guests-frank-mir-dan-henderson-and-ufc-145-recap/comment-page-1/#comment-201301</link> <dc:creator>KouNTa KuLCHa</dc:creator> <pubDate>Tue, 24 Apr 2012 23:57:26 +0000</pubDate> <guid
isPermaLink="false">http://www.mmatko.com/?p=24946#comment-201301</guid> <description><![CDATA[Lol @ what most of the &quot;Talent&quot; said. That&#039;s how I train everyday baby...no punches to my face. :) ♠]]></description> <content:encoded><![CDATA[<p>Lol @ what most of the &#8220;Talent&#8221; said. That&#8217;s how I train everyday baby&#8230;no punches to my face. <img
src='http://www.mmatko.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ♠</p> ]]></content:encoded> </item> </channel> </rss>
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