Reason To Resist The Urge To Take Ronda Rousey’s Back

that wass simple but deadly sometimes them are the best techniques

I was always baffled by this move because I always see fighters get sloppy and leave there legs crossed or hanging around when they have somoenes back, but no one ever takes advabntage with this cool trick. I use it the first second I see it when im rolling

thats why you go for a figure four leg lock around the waist instead

I thought she was going to fart or something

yeah id take her from the back still..she’d like it.hahaha

never ever ever ever ever ever work on anyone but a first say kid, and i mean kid….but she pretty much said that..

but if the cock is in her ass, the extension move will push it deeper!

Has anyone ever seen an ankle lock presented like this on a silver plater in MMA competition? Looks simple and effective but unlikely.

That is one of the first things any BJJ Instructor will teach the noobs. This is no secret. Keep those hooks in but don’t get them too close.

I was getting worked by a wrestler in a submission grappling match one time. He had my back and thankfully crossed his legs. When I do this move though I only use the leg that is one the same side as his top foot crossed and sweep my leg over it. Same outcome. Great tip on keeping your hands up though.

Agree. You never cross your ankles. First day of training.

a lot of flexible fighters cross ankles like that and nothinh happen…..bj penn always does that and some fighters, ala hughes, try to go 4 that move and didnt result at all….sweat and flexibility and that move doesnt work at all

first time i seen this it was happening to me.
hurt like hell and i taped like a bitch.