24
Sep
 |
The arm bar and the arm lock are two of the most common attacks used in the art of jiu-jitsu. When well applied, the most basic moves continue to be the most dangerous. Practice these moves over and over with a training partner until you can accomplish the moves without thinking about it. |
I was some what disappointed b/c I thought the girls were going to be the instructors. I would love to have that poster.
It’s amazing how well advanced fighters like Yoshida can perform even the most basic of techniques.
This makes the all the difference to my armbar setups now.
It’s all about mastering the basics til they’re second nature.
barret yoshida is an awesome teacher and competitor
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