HomeFighter Talk · Instructional Jon Fitch Gives Us A Video Tutorial On How He Cuts Weight For A Fight Bruno May 29, 2013 Fighter Talk, Instructional 18 Comments Jon Fitch Gives Us A Video Tutorial On How He Cuts Weight For A Fight. Tweet Pin It Tags:Jon Fitch, Weight Cut Johny Hendricks Gets Some Boxing Lessons From Mike Tyson At Cobra Kai Jiu-Jitsu 5 Rounds Show With Frankie Edgar In-Studio, UFC 160 Recap, Cain Velasquez, JDS, TJ Grant, HW Title 18 Comments peter May 29, 2013 I like Fitch. It was a nice video. Log in to Reply Dave-O May 29, 2013 A video about weight cutting was more interesting than any Fitch fight video. Log in to Reply coutura May 29, 2013 fitch got fitched Log in to Reply Joe Dog May 29, 2013 OK. Now we know. Log in to Reply INANEBIGNATE May 29, 2013 One reason It would be awesome to be a heavyweight (or fight at your natural weight class) imagine how much cutting weight would suck Log in to Reply Tear May 29, 2013 Now we know why he can’t finish fights. He goes so easy in the gym. Log in to Reply dragoman May 29, 2013 I’d like to know what he eats/drinks during this process. Like does he not drink anything for the entire thurs night and friday, or does he allow himself a small snack. If anyone knows let me know. Log in to Reply Dave-O May 29, 2013 From the cover photo it looks he takes part in a gay orgy to cut weight. Log in to Reply shocktime May 29, 2013 Damn cutting weight looks horrible. All fighters should fight one class heavier. I walk around between 175-180, so that means I’d have to cut to 155 or I’d be a small welter weight. I can’t imagine how skinny I’d look and week I’d feel at 155. Doesn’t look fun, but guess fighters gotta do it because everyone else does. Log in to Reply Tear May 29, 2013 Helwani Nose Log in to Reply KungFuLowKick May 29, 2013 @dragoman There’s many different ways but the guy I helped at my gym cut weight(more like watch him and catch him if he passes out the helping) only ate a handfull of rice and some water for almost a week before the fight.He’s fighting at 135 and he’s about 165.But he only eats clean and doesn’t really take breaks after fights so he doesn’t get out of shape between fights.He cuts around 15-20 pounds by starving for a week and the rest he cuts it in the last 2-3 days with water weight. Log in to Reply KungFuLowKick May 29, 2013 @Tear That’s because he’s cutting weight dummy. Log in to Reply c hill May 29, 2013 John Fitch. The scrapper that gave all the supposed “new superstars” a bad time. The grinder that no one wanted to deal with. The man in your face all the time grinding out your last bit of will, courage and confidence. An excellent fighter. That the ufc cut cause he wasn’t all about the “glam.” Grow that beard fitch, and kick some ass. Log in to Reply pangea12 May 29, 2013 What’s with slagging this guy? It’s a weight cut video. He’s a beast…but yeah, not exactly a finisher to say the least. Why make homophobic comments, i’s a f%@$ing sauna room. Sorry, I guess I forget that teens have internet access at all times. I actually apologized to my parents for being one. Log in to Reply marvelous mad madam mim May 29, 2013 looks fkin gay lol Log in to Reply cutu2bad May 29, 2013 His 15 minutes are almost over lol pictures of his Girl would be sweet though Log in to Reply OscarMayhem May 30, 2013 With 3 to 5 percent fat, these guys are punishing their bodies. I don’t know about you guys but carbs make me mad thirsty and bloat. I could cut weight on low sugar veggies alone. Log in to Reply Oscar De La Renta May 30, 2013 Cecil Peoples scored it 30-27 for the sauna. Log in to Reply Leave a Reply Cancel replyYou must be logged in to post a comment.