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How To Throw The Fedor Punch – Video

Posted By: Bruno Published in Instructional

Oct

How To Throw The Fedor Punch – Video.

Good Instructional video on how to throw a Sambo casting punch.

21 Responsed To This Post

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addicto Says, in 10-24-2009 at 13:25:34 from 96.225.109.164

that is the best punch thats why fedor is the best. you can get a grip or nock somebody out with it.

Some dude Says, in 10-24-2009 at 13:44:14 from 174.116.21.87

That might be a good punch in sambo but in MMA where Fedor throws his whole weight behind it he has often broke his hand. Not something many people should use as a regular punch.

FyodorFTW Says, in 10-24-2009 at 13:52:04 from 71.227.252.71

I think Fedor has his own variation of that. Because he doesn’t land the punch with the back of his hand…

LiggerNyncher Says, in 10-24-2009 at 14:18:32 from 98.151.190.218

pretty unconventional… not sure anyone else could pull it off as well as Fedor does though.

natedog Says, in 10-24-2009 at 14:33:17 from 219.89.244.184

Fedor is the Man!!

Kakihara Says, in 10-24-2009 at 14:53:02 from 190.156.214.171

Is an excellent punch no doubt but a little risky if you dont know how to throw it, Fedor Emelianenko is a master and a mma god but i wouldnt take the risk of use this move in the streets or at least until im completelly sure about how to use it properly, anyway thnx man

mars_megadeth Says, in 10-24-2009 at 15:10:55 from 142.167.98.13

if u dont land this punch almost perfectly ur gonna be breaking bones in ur hands

Kakihara Says, in 10-24-2009 at 15:46:56 from 190.156.214.171

maybe i prefer to use it as an elbow

makiavelo the dog Says, in 10-24-2009 at 16:05:12 from 201.252.221.80

fedor,the world greatest

obluso Says, in 10-24-2009 at 16:31:58 from 68.217.166.18

nice instant replay!

MMAMessiah Says, in 10-24-2009 at 16:35:23 from 98.208.65.25

Looks like it puts A LOT of pressure on the wrist

Rick Says, in 10-24-2009 at 16:47:26 from 75.80.168.167

This guy is landing it with the back of his hand and would break his wrist if he hit something .

jizlo Says, in 10-24-2009 at 16:54:52 from 207.161.122.22

cool

wander-lao Says, in 10-24-2009 at 18:17:04 from 63.160.147.18

Never knew Fedor’s overhand right wasn’t actually an overhand right.Cool video.

Break yo hand Says, in 10-24-2009 at 20:51:29 from 66.74.135.140

I just know the beginners are going to try this and break or fracture there wrist/hand

dragonslayermma Says, in 10-24-2009 at 22:52:45 from 99.1.119.145

when u watch fedor fight i think he throws it the same but his hand isnt turned in as a severe angle.same principle though

MmaMike Says, in 10-25-2009 at 05:46:43 from 24.42.127.185

I’ve been boxing for years and just for the hell of it I started throwing this punch at the heavy bag in the gym and let me tell you… this punch is bullshit. Instead of my fists slamming the bag it produces more of a slap. Also, I have a pain in my shoulder right now. There is no way anybody should use this punch except for Fedor. Because with his power he would knock you out with a bitch slap.

MmaMike Says, in 10-25-2009 at 05:52:24 from 24.42.127.185

dragonslayermma, I agree. The severe angle on the wrist prevents your weight from being thrown into the punch. Instead the torquing of your hip produces a more of a whipping motion from the elbow to the fist as a result the punch comes off as a slap with not much weight behind it.

senshi Says, in 10-25-2009 at 19:18:05 from 76.29.116.77

This punch is similar to what my kyokushin instructor taught me a while back (years ago). It is a type of whipping punch, but I never really was able to do it well; I liked a standard round-house more, but I have seen people do it with success.

Stifle Says, in 10-25-2009 at 23:27:14 from 76.4.96.21

Fedor doesn’t throw it like this douche.

jwu Says, in 10-30-2009 at 01:43:35 from 24.85.129.240

That’s a rotator cuff destroyer man!! You’ll hurt yourself worse throwing that punch. If you really wanna throw a winding punch throw a hook instead you won’t break your hand at least.