Kenny Florian goes through the basic steps of how to do a triangle choke.
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1
Sep
There are many set ups to catch different Head and Arm chokes but one in particular has been the focus in grappling lately since this tech works surprisingly sneaky. This choke is the infamous, “D’Arce” choke.
30
Jul
Bas Rutten demonstrates his version of a neck crank / body crunch in this MMA how to video.
24
Jul
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Frank Mir shows us how to pull off a move on this willing female in this Omoplata How To Video. |
25
May
UFC 84 fight video of B.J. Penn Vs Sean Sherk for the undisputed king of the 155-lb. division.
24
May
22
Mar
In the 70’s Bruce Lee brought a new interest in the ancient Chinese skill of the One Inch Punch.
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