Anderson Silva: Spider Philosophy – Training Video

Silva trains for one of the most anticipated rematches in years with Chael Sonnen. But being physically ready is only half the battle.


If you get motion sickness you might want to avoid this vid.

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5 Comments

  1. greengiant June 5, 2012
  2. greengiant June 5, 2012
  3. sooooopernate June 5, 2012
  4. Chael Sonnen June 5, 2012
  5. MMA made EASY June 5, 2012
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