Manhoef stares off into the starry darkness after Lawler blasts him with the left hand at Strikeforce.

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Robbie Lawler chats with FIGHT! about his strategy with Melvin Manhoef. And the fact that his legs are still sore.

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Nate Marquardt and Chael Sonnen are on display in this part of Countdown to UFC 109. UFC 109 can be seen Live this Saturday, February 6th on Pay-Per-View.

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Aaron Tru is known for taking one for the team. He did Cris Cyborg’s workout routine until he puked his guts out after all. Towards the end of the interview Aaron allows Werdum to fire off a leg kick on him at “40%”.

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