MMA Live makes it to it’s one year anniversary and repays some of its fondest and funniest moments. Also, a recap of the Bellator Lightweight Tournament semifinals, which included a submission of the year candidate.

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Shaquille O’Neal’s Personal Trainer On ESPN First Take. The trainer gets in a plug for his academy almost every 20 seconds. It’s almost shameful to listen to.

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The Ultimate Fighter season 9 member Dean Amasinger talks about the pressure of being on the show.

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Frank Lester vs. James Wilks fight video from The Ultimate Fighter 9,Episode 6.

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